Hi, colleagues, yesterday, for the drawing plan 90, I came up with two ways to control my emotions when somebody upsets you. For the first set, i will focus on the self, and then in the next paragraph, you will get additional advice on approaching the person. For example, whenever you feel angry, write down your thoughts and acknowledge that your upset. Then, understand that anger is a sign that something is not right. Meanwhile, do not, under any circumstance, negatively act on your anger. Besides, giving additional offense on top of anger has a nasty multiplier effect. In the end, what you need to do write down your positive ideas. Thus, let’s try to control our emotions for the drawing plan 90.
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