Tag: mindfulness
✅ Start with the post “🌿 Grow with Less Force, More Flow”
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Rediscovering Connection: A Journey Towards Self-Worth and Meaningful Relationships
I’m on a journey to deepen my connections with family and friends by aligning my actions with joy instead of fear. Practicing mindfulness helps me recognize my worth and not let past traumas define me. As I heal and reconnect with myself, I invite my loved ones to join me. We can uplift and support…
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Balancing Act Navigating Meditation and Distractions in Daily Life
Amidst the chaos of daily life, finding moments to meditate and slow down has become my anchor. It’s a journey of discovering balance and battling distractions. Join me as I navigate through the noise and seek inner peace. #Mindfulness #InnerBalance
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Become Mindful: Recognizing Cognitive Distortions and Finding Balance in Life
During a CoDA meeting, somebody mentioned a quote to the group. [[Like Hugging a Red Balloon Experience life and let go]]. I was still waiting for an answer when I asked the group about its origins. However, my gut feeling told me it has roots in experiencing life inside of overthinking. 💖 Become Mindful Recognizing…
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💝 Meaningful Connection 2023-M08
Welcome to meaningful connection, where I share July resonating ideas, thoughts, and realizations for those who want to grow mindfully in 7 mins. I will try to answer the following questions: let me know how I do. Meanwhile, see if you can find the answer. Meaningful Connection https://mastodon.social/@vyechi/111077947397307806 Watch me try to summarize the above paragraph;…
