Tag: mental-health

✅ Start with the post “🌿 Grow with Less Force, More Flow”

• Rediscovering Connection: A Journey Towards Self-Worth and Meaningful Relationships

  

  I’m on a journey to deepen my connections with family and friends by aligning my actions with joy instead of fear. Practicing mindfulness helps me recognize my worth and not let past traumas define me. As I heal and reconnect with myself, I invite my loved ones to join me. We can uplift and support…

  Vyechi

  2024-11-17

  Meaningful Connection

  Awareness, BreakTheCycle, EmotionalWellness, FamilyFirst, FriendshipGoals, HealingJourney, HealthyRelationships, MeaningfulConnections, mental-health, MindfulLiving, mindfulness, PersonalGrowth, relationships, SelfLoveJourney, StrongerTogether, SupportSystem

• Become Mindful: Recognizing Cognitive Distortions and Finding Balance in Life

  

  During a CoDA meeting, somebody mentioned a quote to the group. [[Like Hugging a Red Balloon Experience life and let go]]. I was still waiting for an answer when I asked the group about its origins. However, my gut feeling told me it has roots in experiencing life inside of overthinking. 💖 Become Mindful Recognizing…

  Vyechi

  2024-07-11

  Meaningful Connection

  CoDA meeting, Cognitive distortions, Emotional balance, Healing, health, life, meditation, mental-health, mindfulness, Overthinking, Personal growth, Self-reflection, Self-worth