Tag: meditation

✅ Start with the post “🌿 Grow with Less Force, More Flow”
-
Balancing Act Navigating Meditation and Distractions in Daily Life

Amidst the chaos of daily life, finding moments to meditate and slow down has become my anchor. It’s a journey of discovering balance and battling distractions. Join me as I navigate through the noise and seek inner peace. #Mindfulness #InnerBalance
-
Become Mindful: Recognizing Cognitive Distortions and Finding Balance in Life

During a CoDA meeting, somebody mentioned a quote to the group. [[Like Hugging a Red Balloon Experience life and let go]]. I was still waiting for an answer when I asked the group about its origins. However, my gut feeling told me it has roots in experiencing life inside of overthinking. 💖 Become Mindful Recognizing…
-
💝 Meaningful Connection 2023-M02

Welcome to meaningful connection, where I share February’s resonating ideas, thoughts, and realizations. 👓 What’s New? I’m making progress with journaling and keeping an eye on my life. Meanwhile, I’m working primarily on Acts SharePoint. During work hours, I found myself in drama with a coworker and me. Then I visited the dentist to find…
