Tag: health
✅ Start with the post “🌿 Grow with Less Force, More Flow”
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How to Make Herbal Tea 🍵
To make herbal tea, start by adding spices like turmeric, fennel seeds, and cinnamon for flavor and health benefits. Then, sweeten your tea with a bit of monk fruit sweetener and add lemon for freshness. Finally, pour hot water over the mixture, stir, and enjoy your healing drink! #tea #customtea #diy #herbaltea #drinks #food #health…
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Become Mindful: Recognizing Cognitive Distortions and Finding Balance in Life
During a CoDA meeting, somebody mentioned a quote to the group. [[Like Hugging a Red Balloon Experience life and let go]]. I was still waiting for an answer when I asked the group about its origins. However, my gut feeling told me it has roots in experiencing life inside of overthinking. 💖 Become Mindful Recognizing…
