Learn to make herbal tea šµ with me. The tea will help with digestion. If you like making the tea, let me know in the comments section.
Ingredients
- Black pepper
- Himalayan salt / pink salt
- Fennel seeds
- Anise
- Cinnamon
- Monk fruit
- Lemon
* You can substitute pink salt with regular salt, and monk with other sugars, such as maple syrup or manuka honey.
How to Make Herbal Tea šµ
Okay, ladies and gentlemen, we’re makingĀ tea. All right, let’s do this. So firstĀ thing, let’s add someĀ pepper, a pinch. Now we add theĀ salt. We don’t know how it’s going toĀ taste, but know it’s going to be good noĀ matter what. So, the reason why we’reĀ adding pepperĀ andĀ turmeric is because it’s a commonĀ disinfectant. We just add a little bit,Ā and it should mix well with the stuff. So,Ā it’ll be going into theĀ water. Then we add some anise, not theĀ whole thing, cause you want to break offĀ the littleĀ seeds, cause it’s too strong. Otherwise, IĀ think two should be enough. I’ll find outĀ after I drink it how great this thing is.
And then, what I like to do is add notĀ peppermints but actually fennel seeds toĀ improve stomach digestion. Just need aĀ littleĀ bit. Um, what else do IĀ do? I think that’s it. Let me just checkĀ what’s up here. Oh, I like to add someĀ cinnamon. Actually, I have a very specialĀ treat for you: it’s organic VietnameseĀ Cinnamon, let me just put a little bit inĀ there.
Okay, and you don’t want your tea toĀ be flat, so what you do is you add someĀ organic sugars, and I happen to have aĀ well-priced monk fruitĀ sweetener. So, let’sĀ see, don’t be too kind with it, justĀ pour most of its in.Ā Just kidding, just a littleĀ bit. Okay, nice and sweet, so this way yourĀ drink is ready forĀ healing. All right, and then you have aĀ boiled tea kettle ready toĀ go. Then we pourĀ it into the cup.
And then you take one of your refrigeratedĀ lemons, and you plop one in and hope forĀ the best. Oh, you can actually squeeze itĀ into your cup! Woh watch for theĀ splash back, and then you take your spoon,Ā and you give it aĀ stir. Of course, you get to do a poisonĀ test, so let’sĀ see.
Let me know what you think of the Herbal Tea. šš
