Vyechi
Published work and ephemera.
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🌿 Grow with Less Force, More Flow

Intentional growth without burnout I write short, thoughtful notes for people seeking to grow with intention — without rushing, burnout, or losing their sense of self. If you’ve ever felt torn between movement and stillness, you’re not alone. I explore questions like: From my digital greenhouse, I share slow-growing ideas, reflections, and tools you can…
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6 Loving Messages and Self-Care: Unlocking Unconditional Love 💖✨

While working on the 40 questions with a CoDA study group, I came up with an exciting suggestion. The idea is to create a “Self-Care Kit,” then insert loving messages and learn to love myself unconditionally. Then I thought, how do I learn to love myself unconditionally over time? I created a PDF for myself…
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Become Mindful: Recognizing Cognitive Distortions and Finding Balance in Life

During a CoDA meeting, somebody mentioned a quote to the group. [[Like Hugging a Red Balloon Experience life and let go]]. I was still waiting for an answer when I asked the group about its origins. However, my gut feeling told me it has roots in experiencing life inside of overthinking. 💖 Become Mindful Recognizing…



